How it work
The gold standard in sports fitness is now in India. BOXING COMPANY® is here to help you meet all your fitness goals, faster and more safely.
Your first step with BOXING COMPANY® will be a comprehensive movement assessment. We will assess the range of motion and health of your key joints and muscles, and check on any past injuries.
1. Select and book your workout.
2. We’ll email you a Zoom link.
3. Make sure your athlete profile is up to date: fitness goals, history of injuries, lifestyle factors (we’re happy to guide you through this).
4. Log in for your chosen workout. That’s it!
5. Our foundation series of workshops, including Posture Correction, Mobility, and
Boxing+Fitness.
6. We have a range of bodyweight workouts for you, whatever your fitness level. If you have
access to weights and other gear, feel free to choose from our equipment-based workouts.
Our workouts are inspired by boxing, and grounded in sports science. We focus on strength and conditioning, and building your boxing skills. We help you achieve your fitness goals, with balanced development.
Boxing Company is led by international pro boxer and sports science specialist Abhishek Vasudeva. He is backed by a handpicked, multinational team of coaches.
WORKOUTS THAT HELP YOU TO EXPLORE YOUR PERFORMANCE!
You bet it will! But don’t take our word for it — have a look at Boxing Company’s brilliant and inspirational community of members and enthusiasts.
